After a long hard day of working, just the thought of sinking into a hot bubble bath can help ease your mind from any tension. Bubble baths offer a fun, inexpensive way to relax and reduce stress.
Bubble Bath Benefits
From soothing aching muscles, to quieting the mind through relaxation, the healing powers of a warm bath reach far beyond merely cleansing the body. In fact, the benefits of allowing a few minutes a day to unwind, de-stress and meditate in the bathtub have been observed and practiced in societies as far back as the ancient Egyptians.
What was once considered a privilege to be enjoyed only by select few (Egyptian royalty), is now an inexpensive yet luxurious way to pamper yourself - simply by sitting in a tub of good old hot water. So the next time you contemplate taking a shower, why not opt instead for a warm, relaxing bath.
1.) Bring on the Rose Petals. Often used in products to hydrate and moisturize skin, rose petals add a delightful aroma as well as a luxurious visual aesthetic. Why not grab a single rose on the way home from work and sprinkle a few petals in the bathtub to create an over-the-top multi sensory escape.
2.) Get disconnected. If it rings, beeps, vibrates or will otherwise distract you from your bathing experience, turn it off. Remember, this is time for you to relax, unwind and get in touch with your spiritual self. No electronic communication devices necessary.
3.) Let there be candlelight. One of the easiest ways to send a message to your mind and body that it is time to relax, is to dim the lights and light a candle. Focus on the comfort of the water against your body, the pleasant aroma of your natural bubble bath and the relaxing glow of candlelight. Enjoy the escape. Repeat often.
Go ahead and pour in some of Raw Beauty's Milk & Honey Bubble Bath packed with skin loving oils and allow yourself to be transformed in the comfort of your very own bathroom.
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